Health. Strength. Confidence.
Private one-on-one coaching and small group fitness classes in queer-affirming spaces. Experience personalized support to help you move better, feel confident, and build strength in every way.
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Personalized Coaching Built For Real Results
Personal training and fitness coaching for individuals with goals such as body image, muscle gain, performance improvement, and sport-specific training.
Personal Training (1:1)
Custom programs help you lift stronger and achieve progress consistently.
Queer Affirming Small Group Fitness
Train with other lgbtq peers to build strength and community. All levels welcomed.
Online Coaching
Train anywhere with expert guidance tailored to your goals and schedule. Click Here to buy our one time programming packages.
Nutrition Coaching
Get personalized nutrition strategies to energize workouts without guilt or restrictions. Included with personal and online training.
Empathy, Strength, And Real Human Connection
I’m Liana — founder of Young Savage Fitness, building confidence and strength through science-driven and queer-affirming coaching.
I started Young Savage Fitness to create a space where anyone can train hard and feel truly supported. As a nonbinary trainer, my philosophy blends evidence-based programming with empathy, empowerment, and authenticity. I challenge clients to discover their strength while protecting their well-being and celebrating every milestone — inside and outside the gym.
Learn About Me- 150+ Clients
Served - 4+ Years
Experience - 100% Client
Retention
The Young Savage Difference
I'm more than just a trainer, I'm a community builder. You’ll train hard, feel supported, and be celebrated for who you are, every step of the journey.
Inclusive Space
A safe, body-neutral environment where queer and gender-diverse individuals can train confidently.
Real Coaching
Every program is evidence-based and tailored to your unique goals.
Holistic Growth
I help you build strength that lasts, balancing physical progress with mental well-being.
Community Energy
Feel motivated and connected with others who share your drive for self-improvement and authenticity.
Personal Coaching
One-on-one sessions built around your goals, lifestyle, and strengths. Expect science-backed programming, total focus, and accountability that turns effort into lasting transformation.
Your Strength Starts Here
No matter if you’re new to lifting or aiming for a personal record, I am here to support your journey.
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Queer Affirming Group Training
Join a weekly class designed for queer individuals seeking strength, connection, and empowerment — no judgment, just community, support, and sweat.
Inclusive Space: Train openly in a supportive environment that celebrates all identities and fitness levels.
Positive Energy: The group’s enthusiasm inspires you to keep going and enjoy the experience.
Expert Guidance: Master lifts, conditioning, and techniques with the help of a skilled coach.
Your Journey in Motion
Our Client’s Review
Liana upgraded my fitness programming and helped heal my mindset surrounding what fitness means to me. I used to focus heavily on body image, which came with an array of negative habits and thought processes, but Liana helped me shift my focus to becoming strong and independent in the gym and to use food as fuel. I’m loving not only how my body looks nowadays, but more importantly, how strong and capable I feel in my everyday life.